Building a Simple Hair Care Routine

A hair care routine doesn't need to be complicated. Most people do well with three basic steps, used consistently.

Cleanse with a mild shampoo a few times a week rather than daily — over-washing can dry out both hair and scalp. Condition after every wash to keep hair manageable. Oil your scalp and hair occasionally, ideally a few hours or the night before a wash, and rinse thoroughly.

Beyond that, what matters most is being consistent and gentle rather than switching products frequently or using many products at once.